As well as completing this e-course you should read about the rules for your specific sport. These are only available in norwegian and can be read here Koronavettregler.
Take the course
You must have an Idrettens ID-user, also called Min idrett-user to take this course. The user will also give you access to other courses, as well as being able to update your userdata and memberships that NIF has. Choose one of the three alternatives below to get started.